Going through a divorce is undoubtedly one of the most challenging experiences in life. The emotional turmoil can be all-consuming, and when you're asked to project your future earnings as part of the divorce settlement, it can feel like an impossible task. If you’ve stepped away from your career to support your family, this question can indeed make your blood run cold…where do you even begin? Understanding the Challenge For those currently employed, projecting future earnings might be straightforward. However, if you've taken a break from your career to focus on family, the prospect of reentering the workforce can be daunting. The stress of divorce is immediate, and thinking about starting work again might be the last thing on your mind. Your confidence may have waned, and the thought of trying to write a CV or attending an interview can be overwhelming. Additionally, if you've started the menopause journey, you may feel that your clarity, memory, and energy are not what they used to be. Remember, you are not alone in feeling this way. The fear you're experiencing is valid, but it's crucial to try not to let it consume your every waking hour. Building a Support System Rebuilding your life takes time, and having a strong support network while you are going through your divorce is vital. Here are some key members of your support team: Legal Team: An excellent legal team will work to secure the best possible deal for your future. Make sure you choose wisely! Independent Financial Adviser (IFA): A knowledgeable IFA can help you understand your financial situation, forecast future earnings, and protect your financial future. Divorce Coach: A divorce coach guides you through the emotional aspects of divorce, helping you manage stress, dial down your emotions, clearing your mind of anxiety to get clarity and focus, communicate effectively with your children, overcome heartbreak and face new, anxiety-inducing situations with confidence. Steps to Rebuild Your Confidence Take it One Step at a Time: Don’t rush yourself. Allow time for healing and adjustment. Career Advice: Having had over 20 years of recruitment experience, I can support and give guidance on different careers to explore and job opportunities to consider, I will support you to write an outstanding CV, and fully prepare you for interviews. Focus on Self-Care: You must always prioritise your emotional well-being. Engaging in activities that help you relax and recharge. Challenge Limiting Beliefs: I will support through your whole journey and help you to overcome any self-doubts that you may have which are holding you back. Stay Positive: Try to maintain a positive outlook and focus on the possibilities that lie ahead. Remember, rebuilding after a divorce is a journey, and you're not alone. With the right support and resources, you can confidently face the future and discover new opportunities.